I work with adults and children from diverse backgrounds, supporting them with a wide range of areas, including stress, anxiety, depression, OCD, trauma, workplace or personal injuries, pain management, health and well-being, identity, performance enhancement, relationships, career coaching, and personal development. My approach focuses on client-centred assessments and evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based techniques. I also integrate technology and research skills to enhance understanding and treatment outcome. I offer a range of formal psychological assessments, referrals, and professional report writing. I also provide therapeutic support, helping individuals explore new perspectives and develop practical tools and resources to enhance well-being. I am committed to supporting individuals from diverse cultural, gender, and social backgrounds. For more information, please visit https://www.psychologytoday.com/profile/1443307