As a qualified counsellor and coach with an MSc in Psychology, I offer a compassionate, personalised approach to emotional wellbeing. My integrative practice blends Person-Centred Therapy, CBT, ACT, Psychodynamic Therapy, NLP, and Solution-Focused techniques to support each client’s unique needs. I specialise in working with anxiety, grief, chronic pain and illness, neurodiversity, disability, and the emotional impact of ableism and exclusion. My work is rooted in empathy, authenticity, and a deep understanding of how lived experience shapes emotional resilience. I create a safe, inclusive space where clients can explore their challenges, connect with their strengths, and develop meaningful strategies for healing and growth. With both professional training and personal insight into disability and neurodivergence, I bring warmth, respect, and real-world understanding to each session. Whether you're feeling stuck, overwhelmed, or ready for change, I'm here to walk alongside you on your journey toward empowerment and emotional well-being.