Registered Clinical Psychologist with a passion for supporting individuals experiencing anxiety, acute stress from life transitions, low self-esteem, and trauma. I integrate evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Chairwork Psychotherapy, and Systemic Family Therapy, to provide a tailored, holistic approach that meets the unique needs of each client. Committed to creating a safe and compassionate therapeutic space, I empower clients to explore their experiences and develop effective strategies to navigate significant life transitions with confidence and resilience. Dedicated to continuous professional development, I actively pursue knowledge and training in various psychotherapeutic approaches, ensuring my approach is informed, current, and evidence based.