Struggling to make sense of things or finding it difficult to cope?
Counselling can help you come to terms with things, and make real changes in your life.
I provide a warm, supportive safe space which is non-judgmental and confidential.
Whether your reasons for seeking counselling stem from past traumas or current struggles.
My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of life’s problems can be alleviated by sharing them with someone who is trained to listen.
Maybe you will require just one or two appointments to talk something over with a non judgmental other, or a longer course of counselling sessions to help with something more ongoing.
I am a big believer in going at a pace that is comfortable for you. Giant leaps all begin with gentle steps.
I know that coming to Counselling can seem daunting but I like to consider myself to be a very approachable person.
I am an eclectic counsellor with an integrative approach, which means I combine different types of therapy tailored to your particular needs.
An Accredited member of the National Counselling Society (NCS). and registered member of the British Association of Counselling and Psychotherapy (BACP) and I fully subscribe and adhere to their Ethical Frameworks, providing a high standard of professional care.
I offer discounts to student counsellors so please contact me to discuss this option if needed.
I have a Diploma in Therapeutic Counselling and have completed further supplementary training that includes Bereavement and Loss, Domestic and Sexual abuse,, Addiction and Substance misuse, Equine therapy, Art therapy, CBT (Cognitive Behaviour Therapy), (DID) Dissociative Identity Disorder. Gestalt therapy, Addiction counselling and couples counselling.
Accredited ,member of NCS
Registered member of the BACP
Senior Accredited member ACCPH
Level 4 Diploma in Therapeutic Counselling
Certificate of Proficiency BACP
Bereavement and Loss Training (Douglas Macmillan Hospice)
Understanding Dissociation and Complex Dissociation Disorders
Advance Certificate in Life Coaching (Chrysalis)
Art Therapy Diploma
Relationship Counselling Diploma (Accredited by CTAA)
Gottman Method Couples Therapy - The Gottman Institute
Addiction Counselling Diploma (Accredited by CTAA)
Cognitive Behavioural Therapy (CBT) Practitioner Certificate
Dialectical Behaviour Therapy (DBT) Certificate
Mindfulness and Mindfulness Meditation Certificate
Gestalt Psychotherapy - Practitioner Certificate (Accredited)
Certificate in Online and Telephone Counselling
Reiki Practitioner and Master.
BPS approved certificate of Supervision
BPS approved Advanced certificate of Supervision