Ms Anastasia Gkegka Nutri-THREPS Dietitian

Nutri - THREPS 124 City Road, London,, EC1V 2NX

Overview

Hello, I am Anastasia, a registered dietitian and eating disorder specialist. With a long-standing passion for nutrition, I am dedicated to assessing, diagnosing, and treating dietary and nutritional issues using scientific evidence and personalized approaches. Currently working as an eating disorder specialist dietitian in the NHS, I have gained extensive experience in this field. Over the years, I've had the privilege of supporting individuals with various eating disorders, from anorexia nervosa to binge eating disorder and bulimia nervosa. I believe in creating a safe and supportive environment where clients can explore their relationship with food and their bodies. I integrate mindful eating practices and tailor support to each individual’s unique journey to recovery. I am deeply passionate about helping individuals overcome eating disorders and providing compassionate care to support them along the way. In our consultations, I take a holistic approach, addressing not only diet but also other factors such as body image, stress levels, schedule, and lifestyle habits. This comprehensive approach allows us to work together effectively towards your goals, particularly through mindful eating practices. I pride myself on my compassion and strive to deliver the highest quality of care to promote health and well-being.

Qualifications and Experience

Education

  • BSc Food and Human Nutrition
  • MSc Applied Sport and Exercise Nutrition
  • MSc in Dietetics

Accreditations

  • ANutr - Registered Associate Nutritionist - Credential ID 11291
  • ISAK Level One Anthropometrist -Issued Oct 2018

Certifications

  • BSc Food and Human Nutrition
  • MSc Applied Sport and Exercise Nutrition
  • MSc in Dietetics

Working Hours

This Week

Monday:7:00 pm - 9:00 pm
Wednesday:7:00 pm - 9:00 pm

Specialisation and Services

Area of Focus

  • Counselling
  • Diet management
  • Eating disorders
  • Gastrointestinal disorders
  • General Nutrition
  • Irritable bowel syndrome
  • Mental health
  • Metabolic Syndrome
  • Nutritional advice
  • Sports nutrition
  • Stress

Languages Spoken

  • English
  • Greek