Mr Steve Thom Counsellor

The Upward Spiral The Attic Therapy Practice, 2 Southernhay West, Exeter, Devon, EX1 1JG

Info

Websitetheupwardspiral.co.uk/
The Upward Spiral The Attic Therapy Practice, 2 Southernhay West, Exeter, Devon, EX1 1JG
Map for The Attic Therapy Practice, 2 Southernhay West, Exeter, Devon, EX1 1JG

Overview

My name is Steve Thom I am a qualified counsellor, providing professional and affordable counselling in Exeter, Teignmouth and online.  I am registered member of the BACP and abide by the BACP Ethical Framework. I wholeheartedly welcome the chance to work with anyone who needs a warm, compassionate and non-judgmental counsellor to talk to.  In addition to that I also have a special interest in working with: Men, particularly those who may be struggling to cope and who find it difficult to reach out for help.  Young People (18 - 24) who may be experiencing feelings of depression or anxiety related to issues such as academic pressure, family and relationship issues, eating difficulties, feeling stuck or confused or uncertainty about future life choices. Anyone who is feeling overwhelmed with the pressures of life or work and who may be experiencing burnout. I am also an experienced and professionally qualified coach and have helped clients with issues such as developing confidence, being more assertive, time management, public speaking and managing difficult working relationships.   My view is that there is no ‘one size fits all’ approach to counselling. Each individual is unique, and each session is unique. Sometimes there will be a need to be heard and understood, sometimes a need to process past experiences and sometimes a need to prepare for a difficult life choice. The counselling that I offer provides the time and space for you to talk about everything and anything that is troubling you in your life, freely and in confidence.

Qualifications and Experience

Education

  • Advanced Diploma Integrative Counselling
  • Level 5 ILM Business Coaching & Mentoring

Certifications

  • NLP Practitioner
  • Certificate In Counselling

Specialisation and Services

Area of Focus

  • Adolescents
  • Anger Management
  • Anxiety
  • Bullying
  • Burnout
  • Depression
  • General Counselling
  • Relationships
  • Self-Esteem and Self-Development
  • Stress
  • Work Related Issues

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness
  • Solution-Focused Therapy

Patient Focus

  • Adults

Languages Spoken

  • English

Services

  • Online consultations