I am a qualified accredited person-centred counsellor, EMDR therapist, and nutritional psychotherapist with many years of experience in helping clients improve their overall wellbeing through an integrated approach to mental health. I specialize in helping people process and heal from trauma, anxiety, PTSD, and other emotional distress using a holistic approach, combining therapeutic techniques with evidence-based nutritional guidance. I am passionate about empowering my clients to improve their mental and physical health, and their emotional wellbeing.