Lauren Jordan Psychotherapist

You don’t have to be in crisis to come to therapy. As an attachment and trauma-informed therapist, I work with all genders who are navigating anxiety, burnout, low mood, grief, difficult relationships, or just a heavy sense of “something’s not right.” If that’s you, you’re in the right place. I support people who: Experience regular anxiety or depression Find it hard to trust or connect with others Experienced emotional neglect, abuse, or trauma in the past Have intense fear of abandonment or rejection Repeat painful patterns in relationships Feel overwhelmed by emotional closeness or distance Therapy with me can help you: Build more secure and trusting relationships Heal unresolved childhood wounds Develop emotional regulation and resilience Gain clarity about your needs, triggers, and boundaries Break free from self-sabotaging patterns Increase self-worth, confidence, and inner calm Experience healthier intimacy and connection I offer online therapy sessions, and our sessions are a space where you get to slow down, be heard, and figure out what’s next. A bit about me I’m a qualified Counsellor and Psychotherapist working with adults across the UK and registered member of the British Association of Counselling Psychotherapy. M.BACP Registered Counsellor (British Association of Counselling Psychotherapy Dip. Level 2, 3, 4 and 5 in Psychotherapy, Attachment & Trauma People often say I bring a sense of calm into the room. I work with compassion and intuition, holding a grounded space for you to explore whatever you need to. I’m not here to give advice or fix you. You’re not broken. What I offer is space – to slow down, get curious, and gently move forward at your pace. This space is for you if... You want more freedom and ease in how you live You’re tired of feeling anxious, low, or out of control You’re going through something and want to feel less alone in it You’ve lost connection with yourself and want to find your way back You’re ready to be met with kindness instead of judgment You can: