This is a FREE 15 min discovery call that gives you the opportunity to speak with me to see if I can help you.

This is a consultation via zoom, skype or whatsapp.

This Package covers 6 appointments over the duration of the allergy until the child has grown out of it. This Package includes: Appointment 1- to advise you on a dairy free diet for either you or your child and prescription letter to your GP (if your child is not breastfeeding) for a special milk free formula. Appointment 2 - 2-4 weeks later where it is important to challenge your baby with milk protein in their diet tor confirm the diagnosis. Appointment 3 - around 5 months of age to provide milk free advice for the introduction of solid foods. Appointment 4 - to review the weaning process Appointment 5 - usually when the baby is 9 months old, will be to guide and support you on the reintroduction of dairy back into the babies diet. Appointment 6 - to review the challenge process. Written communication with your GP, Consultant or Health Visitor. A referral to your local allergy service (only in the case of a suspected IgE mediated allergy). Monitoring of your baby's weight and length and documented on a growth chart. Recipes and information on dairy free alternatives.

Includes 1 x 60 minute appointments and 1x 30 minute appointment correspondence with GP and Health Visitor, pdf's, dietary resources and agreed action plan.

Bundle of 2 appointments - initial consultation and review. This package gives you all the advice and any diet sheets, recipes and links needed for the treatment of your child plus agreed action plan and whatsapp communication between appointments Monday to Friday.

1 x 60 minute appointment plus 2 x 30 minute appointments correspondence with GP/Consultant plus pdf's, dietary resources and agreed action plan.

Bundle of 3 appointments - initial consultation and 2 reviews. This bundle gives you all the advice and any diet sheets, recipes and links required for the treatment of your child, plus agreed action plan and whatsapp communication between appointments. Monday to Friday only.

This is for people where the first line dietary advice for IBS has not resolved symptoms. The FODMAP diet stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides and Polyols. This is a scientifically proven diet for people with IBS and will resolve the symptoms in 75% of people where first line advice has not worked. The package includes: An initial consultation called the 'elimination phase' to advise and train on the principles of the FODMAP diet. A follow-up consultation called the 'reintroduction phase' to re-introduce FODMAPS back into the diet. A final consultation called the 'maintenance phase'- where it is determined which foods are a trigger. Throughout this process you will receive support from me via the oviva app, where you can post questions, photos of meals and get support.

£100 for the first month and £60 per month thereafter. Included monthly 30-60 min appointments with whatsapp support in-between.