This is a FREE 15 min discovery call that gives you the opportunity to speak with me to see if I can help you.

This is a consultation via zoom, skype or whatsapp.

Includes 2 x 60 minute (a saving of 13%) appointments with communication between appointments and correspondence with GP and Health Visitor, written information and advice.

3 x 60 minute appointments (a saving of 20%)with communication in between and correspondence with GP/Consultant and Health Visitor plus written information and advice.

This bundle includes a one to one appointment to get personalised advice plus access to our Fussy Eating online course for lifetime access to a series of videos and PDF information sheets.

This Package covers 3-5 appointments over the duration of the allergy until the child has grown out of it. For more information on cow's milk allergy go to my website https//healthisgoodfood.co.uk. This Package includes: 3-5 Clinic Appointments Appointment 1- to advise you on a dairy free diet for either you or your child and prescription letter to your GP (if your child is not breastfeeding) for a special milk free formula. Appointment 2 - 2-4 weeks later where it is important to challenge your baby with milk protein in their diet. Appointment 3 - around 6 months of age to provide milk free advice for the introduction of solid foods. Appointment 4 - usually when the baby is 1 year old, will be to guide and support you on the reintroduction of dairy back into the babies diet. Written communication with your GP, Consultant or Health Visitor. A referral to your local allergy service (only in the case of a suspected IgE mediated allergy). Monitoring of your baby's weight and length and documented on a growth chart. Recipes and information on dairy free alternatives.

This is for people where the first line dietary advice for IBS has not resolved symptoms. The FODMAP diet stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides and Polyols. This is a scientifically proven diet for people with IBS and will resolve the symptoms in 75% of people where first line advice has not worked. The package includes: An initial consultation called the 'elimination phase' to advise and train on the principles of the FODMAP diet. A follow-up consultation called the 'reintroduction phase' to re-introduce FODMAPS back into the diet. A final consultation called the 'maintenance phase'- where it is determined which foods are a trigger. Throughout this process you will receive support from me via the oviva app, where you can post questions, photos of meals and get support.

£80 for the first month and £60 per month thereafter. Monthly appointments with whatsapp or email support in between until your baby has grown out of it.

£80 for the first month and £60 per month there after. Monthly appointments lasting up to 1 hour, monthly action plans and education. Whatsapp/email support in between appointments.