This balances 14 muscles of the body using kinesiology and muscle testing. This can be used for people who are experiencing pain, suspect food sensitivities, have low energy or under a lot of stress.

It is recommended that you do 3 sessions. The Bowen Technique is a gentle therapy that is applied to areas of the body, using thumbs and fingers in a specific process or order. The move is a rolling-type move of the thumbs and forefingers, and is designed to stimulate nerve pathways. Michael is available for Bowen.

This is for children and under 16yrs. Would suit an injury or general pains.

Deep tissue massage to help relieve tired, sore or fatigued muscles post exercise or work related stress or tension.

This is a 90 minute massage to suit you. You can choose from full body deep tissue or a more relaxing massage or half and half reflexology and massage.

This is a shorter appointment same as full NMT treatment, for clients that has a small area injured or may be limited on time. This is not unsuitable for new clients. New clients must book a full NOT appointment.

This is suitable for both new and previous clients for assessment and treatment of injuries and pain and discomfort. Using a combination of techniques depending on complaint such as cupping, trigger point dry needling, massage, kinesiology taping, stretching techniques and after care advice and stretching strengthening programs. Sophie is your practitioner.

Reflexology is a type of massage that involves applying pressure to the feet. It's based on a theory that these body parts are connected to certain organs and body systems. It can help with stress and anxiety, pain, sinus problems. It's very popular during pregnancy. We can treat anyone, however we're unable to take pregnant ladies during their first trimester.

This is a using a combination of massage strikes to relax and ease tension. Pressure can be adjusted to suit.

All children 16yrs and under must be accompanied by an adult over 18 yrs old.