Appointment at Health Is Good Food base. Suitable for anyone looking for information on diets for specific diseases or conditions or anyone requiring expert nutrition advice to guide them on the right path. Appointment includes written or emailed information specific you and contact with your GP if required.
Within 10 mile radius of Health Is Good Food base. This is suitable for people who would like advice in their own home. Suitable for anyone looking for specific information on specific diets or just need some expert advice to guide them on the right path. Includes written or emailed information, resources, diet sheets and GP contact (if applicable).
This is an appointment in the comfort of your own home outside of 10 mile radius of Health Is Good Food base. This is suitable for people who are looking for specific information on specific diets or just need some expert advice to guide them on the right path. Includes written or emailed information, resources, diet sheets and GP contact (if applicable).
Includes 2 x 60 minute appointments with communication between appointments and correspondence with GP and Health Visitor, written information and advice.
3 x 60 minute appointments with communication in between and correspondence with GP/Consultant and Health Visitor plus written information and advice.
4 x 60 minute appointments with communication in between and correspondence with GP/Consultant and Health Visitor and written information and advice.
Eat better, change habits, improve your health and feel better. This is an 8-12 week healthy lifestyle programme that offers one to one personalised advice and group support. Research shows that when you feel accountable for your health and get support from like minded people you are more likely to change habits for life. Includes: 3 clinic appointments at the beginning, middle and end. You will receive a personalised portion size guide, meal planner, portion spoon, tape measure as well as a personalised meal plan. Free access to the dietitian via the oviva app. You will receive an email inviting you to the app with your password. The app will provide any time, any place message support. The dietitian will set up a group of other people following the same package so that you will receive support from other group members via the app. Post pictures of your meals and share recipes with group members. Track your own weight, measurements and exercise via the app and link your fitbit to the app which will also be linked to the dietitian.
This Package covers 3-5 appointments over the duration of the allergy until the child has grown out of it. For more information on cow's milk allergy go to my website https//healthisgoodfood.co.uk. This Package includes: 3-5 Clinic Appointments Appointment 1- to advise you on a dairy free diet for either you or your child and prescription letter to your GP (if your child is not breastfeeding) for a special milk free formula. Appointment 2 - 2-4 weeks later where it is important to challenge your baby with milk protein in their diet. Appointment 3 - around 6 months of age to provide milk free advice for the introduction of solid foods. Appointment 4 - usually when the baby is 1 year old, will be to guide and support you on the reintroduction of dairy back into the babies diet. Written communication with your GP, Consultant or Health Visitor. A referral to your local allergy service (only in the case of a suspected IgE mediated allergy). Monitoring of your baby's weight and length and documented on a growth chart. Recipes and information on dairy free alternatives.
This is for people where the first line dietary advice for IBS has not resolved symptoms. The FODMAP diet stands for Fermentable, Oligosaccharides, Disaccharides, Monosaccharides and Polyols. This is a scientifically proven diet for people with IBS and will resolve the symptoms in 75% of people where first line advice has not worked. The package includes: An initial consultation called the 'elimination phase' to advise and train on the principles of the FODMAP diet. A follow-up consultation called the 'reintroduction phase' to re-introduce FODMAPS back into the diet. A final consultation called the 'maintenance phase'- where it is determined which foods are a trigger. Throughout this process you will receive support from me via the oviva app, where you can post questions, photos of meals and get support.